Healthy Lifestyle--Going Well

Every time we travel I have concerns about how hard it will be to continue my healthy eating and 10,000 daily steps routine.  However, after spending several days downtown San Francisco in May, I found if I make the healthiest choices available and keep the portion sizes under control, I haven't gotten of track.  Of course, it helped that my weekly average daily steps was well over 12,000 per day, with a high of nearly 17,000 steps one day.

Last week in Guatemala my choices were more limited, but I still managed to come back .5 pounds lighter!  Hurrah!  

I have a feeling that my biggest obstacle is going come when we are in Kansas City for two weeks.  There are so many "favorite" restaurants and so many friends who want to spend time with us (which usually means going to breakfast, lunch or dinner), that I'm sure it will be my biggest challenge to date.  I'm so close to my goal, that I'm determined to enjoy the time in our hometown and with family and friends, without losing my focus!

P.S.  Here's what was for lunch yesterday--it was easy and delicious.  Who knew you could make soup from zucchini.  You can find the recipe from Skinny Taste here.